![]() So, you have just enough shrimp to satisfy yourself – without breaking your budget. You’ve got Mexican-seasoned shrimp combined with black beans. So what’s a gal (or guy) to do? Combine seafood with a cheaper protein like beans, for instance.Īnd these Meal Prep Shrimp Taco Bowls do just that. But let’s face it: seafood tends to be expensive. I love seafood, as I’m sure many of you do too. But for even more Greek flavors, you can add some red onions. Now, this Greek Chickpea Salad is already bursting with Greek flavors. It also has a lot of heart-healthy monounsaturated fats. ![]() It contains almost 50% of your daily fiber needs. There’s fluffy couscous, sweet cherry tomatoes, chickpeas, fresh cucumbers, salty olives, and creamy feta cheese.īesides being delicious, this salad is also good for you. Missing the tastes of Greece? Try this Greek Chickpea salad. Check out more chicken and rice meal prep ideas here! Then store them in freezer bags in the freezer for later. So, to keep the costs lower, stock up on chicken breasts when they’re on sale. Now you will be using chicken breasts for your protein. You’ve got spicy Mexican rice, creamy black beans, sweet corn, fresh arugula, and juicy tomatoes. To keep your food fresh and reduce food waste, it’s best to store your meal in a good set of food storage containers.Īre you craving Mexican takeout? Have my Healthy Chicken Burrito Bowls instead. They’re not only easy on your wallet but delicious too. So, today I’m sharing 31 Cheap Meal Prep Recipes. Not only that, you’ll have less food waste.Īnd the less food you waste, the more money in your pockets.īut do you know what can save you even more money? Making cheap meal prep. That’s because you can save on expensive takeout. They’re healthy, flavorful, nutritious, and easy to make!ĭo you have a tight food budget? Then prepping your meals ahead of time can save you some dough. Your week’s bound to be better with these meals.Take your meal planning to a whole new level with these cheap meal prep recipes. It doesn’t get better than chicken and green beans that can go from the freezer and straight into the crock-pot. If you’re in the mood for Asian- skip the takeout and reach into the fridge for some vegetable fried rice, instead. For example, you could make a tasty pork rice bowl for dinner one night and take a pork sandwich to work the next day. Slow-cooking pork will allow you to mix and match meals with this meat throughout the week. ![]() Grilled chicken and veggies will make for yummy, healthy lunches and dinners for multiple days throughout the week. ![]() That doesn’t sound half bad, now does it? Get the recipe.įit Foodie Finds 7. Making a pan of these healthy rice krispies on Sunday will give you dessert for the rest of the week. But, not anymore! Get the recipe.įood Network 6. Not to mention, it’s way healthier than just reaching for something quick (you know, like that favorite donut flavor of yours). Prepping oatmeal overnight makes breakfast a cinch. The fact that you can freeze this meal ahead of time and then put it in the crock-pot just hours before you’re ready to eat it makes this the easiest meal you’ve ever “prepared.” Get the recipe. ![]() Get the recipe for a chicken taco version here. Mason jar salads are great portable meals that will keep you full until dinner. Ready-To-Go Smoothiesįreezing yogurt and fruit you’ll want to use in smoothies ahead of time make having a healthy breakfast or snack as easy as taking it out of the freezer and dropping it into the blender. You’re sure to have a better day at work when you’ve got chicken, rice and bell peppers waiting for you at home. You can have everything from breakfast to dessert ready for the entire week, and with recipes this tasty- I can assure you, it’s well worth the effort you’ll put in over the weekend.įind out how to have your nightly meals tasting so much better with these 10 meal prep recipe ideas: 1. Prepping for meals that you’re going to eat all week long can be knocked out on a Sunday, making the other 6 days less stressful. Eating a healthy dinner each night can be easier than ever before if you meal prep over the weekend. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |